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BEGIN:VEVENT
UID:0742c2385608eea384b4c61be52d0703
CATEGORIES:Health, Sports
CREATED:20221221T112724
SUMMARY:Import From Zap Calendar 12212022 -  Run for your Health 5K Training Program
URL;VALUE=URI:https://iloveoswego.com/22487/run-for-your-health-5k-training-program.html?
 tmpl=component
DESCRIPTION:<p><img src="images/jevents/2018/Oswego_Health_5K_training.jpg" alt="Oswego
  Health 5K training" width="640" height="266" /></p><p>Free 5K Training Pro
 gram. Participants will meet in the Oswego Hospital lobby on Monday and Thu
 rsday at 6:30pm &amp; Saturday at 8am. The program will include running ins
 truction, stretching and running sessions.</p><p>The Run for your Health 5K
  Training Program is for walkers/runners of all abilities. To sign up, call
  315-326-3788 or email <a href="mailto:mhourigan@oswegohealth.org.">mhourig
 an@oswegohealth.org.</a></p> <a href="https://iloveoswego.com/22487/run-for
 -your-health-5k-training-program.html?tmpl=component">This event was import
 ed from: https://iloveoswego.com/22487/run-for-your-health-5k-training-prog
 ram.html?tmpl=component</a>
X-ALT-DESC;FMTTYPE=text/html:<p><img src="https://iloveoswego.com/images/jevents/2018/Oswego_Health_5K_t
 raining.jpg" alt="Oswego Health 5K training" width="640" height="266" /></p
 ><p>Free 5K Training Program. Participants will meet in the Oswego Hospital
  lobby on Monday and Thursday at 6:30pm &amp; Saturday at 8am. The program 
 will include running instruction, stretching and running sessions.</p><p>Th
 e Run for your Health 5K Training Program is for walkers/runners of all abi
 lities. To sign up, call 315-326-3788 or email <a href="mailto:mhourigan@os
 wegohealth.org.">mhourigan@oswegohealth.org.</a></p> <a href="https://ilove
 oswego.com/22487/run-for-your-health-5k-training-program.html?tmpl=componen
 t">This event was imported from: https://iloveoswego.com/22487/run-for-your
 -health-5k-training-program.html?tmpl=component</a>DTSTAMP:20260703T014304
DTSTART;TZID=America/New_York:20180709T173000
DTEND;TZID=America/New_York:20180709T181500
SEQUENCE:0
TRANSP:OPAQUE
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