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BEGIN:VEVENT
UID:7395ca38a3f3d1a263a619da6b6533cc
CATEGORIES:Health, Sports
CREATED:20221221T112725
SUMMARY:Import From Zap Calendar 12212022 -  Run for your Health 5K Training Program
URL;VALUE=URI:https://iloveoswego.com/22496/run-for-your-health-5k-training-program.html?
 tmpl=component
DESCRIPTION:\nFree 5K Training Program. Participants will meet in the Oswego Hospital l
 obby on Monday and Thursday at 6:30pm &amp; Saturday at 8am. The program wi
 ll include running instruction, stretching and running sessions.\nThe Run f
 or your Health 5K Training Program is for walkers/runners of all abilities.
  To sign up, call 315-326-3788 or email mhourigan@oswegohealth.org. (mailto
 :mhourigan@oswegohealth.org.)\n This event was imported from: https://ilove
 oswego.com/22496/run-for-your-health-5k-training-program.html?tmpl=componen
 t (https://iloveoswego.com/22496/run-for-your-health-5k-training-program.ht
 ml?tmpl=component)
X-ALT-DESC;FMTTYPE=text/html:<p><img src="https://iloveoswego.com/images/jevents/2018/Oswego_Health_5K_t
 raining.jpg" alt="Oswego Health 5K training" width="640" height="266" /></p
 ><p>Free 5K Training Program. Participants will meet in the Oswego Hospital
  lobby on Monday and Thursday at 6:30pm &amp; Saturday at 8am. The program 
 will include running instruction, stretching and running sessions.</p><p>Th
 e Run for your Health 5K Training Program is for walkers/runners of all abi
 lities. To sign up, call 315-326-3788 or email <a href="mailto:mhourigan@os
 wegohealth.org.">mhourigan@oswegohealth.org.</a></p> <a href="https://ilove
 oswego.com/22496/run-for-your-health-5k-training-program.html?tmpl=componen
 t">This event was imported from: https://iloveoswego.com/22496/run-for-your
 -health-5k-training-program.html?tmpl=component</a>DTSTAMP:20260701T184001
DTSTART;TZID=America/New_York:20180802T173000
DTEND;TZID=America/New_York:20180802T181500
SEQUENCE:0
TRANSP:OPAQUE
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