BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//jEvents 2.0 for Joomla//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
DTSTART:20201101T010000
RDATE:20210314T030000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:America/New_York EST
END:STANDARD
BEGIN:STANDARD
DTSTART:20211107T010000
RDATE:20220313T030000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:America/New_York EST
END:STANDARD
BEGIN:STANDARD
DTSTART:20221106T010000
RDATE:20230312T030000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:America/New_York EST
END:STANDARD
BEGIN:STANDARD
DTSTART:20231105T010000
RDATE:20240310T030000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:America/New_York EST
END:STANDARD
BEGIN:STANDARD
DTSTART:20241103T010000
RDATE:20250309T030000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:America/New_York EST
END:STANDARD
BEGIN:STANDARD
DTSTART:20251102T010000
RDATE:20260308T030000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:America/New_York EST
END:STANDARD
BEGIN:STANDARD
DTSTART:20261101T010000
RDATE:20270314T030000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:America/New_York EST
END:STANDARD
BEGIN:DAYLIGHT
DTSTART:20200320T190000
RDATE:20201101T010000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:America/New_York EDT
END:DAYLIGHT
BEGIN:DAYLIGHT
DTSTART:20210314T030000
RDATE:20211107T010000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:America/New_York EDT
END:DAYLIGHT
BEGIN:DAYLIGHT
DTSTART:20220313T030000
RDATE:20221106T010000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:America/New_York EDT
END:DAYLIGHT
BEGIN:DAYLIGHT
DTSTART:20230312T030000
RDATE:20231105T010000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:America/New_York EDT
END:DAYLIGHT
BEGIN:DAYLIGHT
DTSTART:20240310T030000
RDATE:20241103T010000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:America/New_York EDT
END:DAYLIGHT
BEGIN:DAYLIGHT
DTSTART:20250309T030000
RDATE:20251102T010000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:America/New_York EDT
END:DAYLIGHT
BEGIN:DAYLIGHT
DTSTART:20260308T030000
RDATE:20261101T010000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:America/New_York EDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:0deb2ae1fddc9cd219985ee1e45e6af7
CATEGORIES:Community, Health
CREATED:20221221T113311
SUMMARY:Import From Zap Calendar 12212022 - Dr. Primm’s Health Tip | How much exercise do I need a day?
URL;VALUE=URI:https://iloveoswego.com/34303/dr-primms-health-tip-how-much-exercise-do-i-n
 eed-a-day.html?tmpl=component
DESCRIPTION:\nhttps://youtu.be/tU0hCp2s3_A (https://youtu.be/tU0hCp2s3_A) Dr. Meaghan P
 rimm with PrimeCare Fulton discusses how much exercise is ideal each day. O
 swego Health has primary care practices in Oswego, Fulton and Central Squar
 e. Our Primary Care location in Fulton is accepting new patients. To schedu
 le an appointment, call 315.592.3930.\n This event was imported from: https
 ://iloveoswego.com/34303/dr-primms-health-tip-how-much-exercise-do-i-need-a
 -day.html?tmpl=component (https://iloveoswego.com/34303/dr-primms-health-ti
 p-how-much-exercise-do-i-need-a-day.html?tmpl=component)
X-ALT-DESC;FMTTYPE=text/html:<p><img src="https://iloveoswego.com/images/jevents/2021/healthtips_1.png" 
 alt="healthtips 1" width="640" height="480" /></p><p><a href="https://youtu
 .be/tU0hCp2s3_A">https://youtu.be/tU0hCp2s3_A</a>&nbsp;Dr. Meaghan Primm wi
 th PrimeCare Fulton discusses how much exercise is ideal each day. Oswego H
 ealth has primary care practices in Oswego, Fulton and Central Square. Our 
 Primary Care location in Fulton is accepting new patients. To schedule an a
 ppointment, call 315.592.3930.</p> <a href="https://iloveoswego.com/34303/d
 r-primms-health-tip-how-much-exercise-do-i-need-a-day.html?tmpl=component">
 This event was imported from: https://iloveoswego.com/34303/dr-primms-healt
 h-tip-how-much-exercise-do-i-need-a-day.html?tmpl=component</a>DTSTAMP:20260615T110721
DTSTART;TZID=America/New_York:20210321T190000
DTEND;TZID=America/New_York:20210322T185959
SEQUENCE:0
TRANSP:OPAQUE
END:VEVENT
END:VCALENDAR