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UID:6c1551590e973bb0bdd2bed824dd6fdf
CATEGORIES:Community, Health
CREATED:20221221T113320
SUMMARY:Import From Zap Calendar 12212022 - Sign Up for Free Virtual Healthy Living Classes
URL;VALUE=URI:https://iloveoswego.com/34642/sign-up-for-free-virtual-healthy-living-class
 es.html?tmpl=component
DESCRIPTION:\nDid you know that a healthy diet and physical activity can reduce your ri
 sk of getting certain cancers? To find out how, join our free virtual Healt
 hy Living Program, lasting eight weeks with one class per week. You’ll lear
 n more about healthy eating (e.g., healthy portion sizes, label reading, re
 cipes, smart shopping) and physical activity, including fun exercises to ke
 ep you active 30 minutes a day, all from the comfort of your own home. Inte
 rested? Contact Sarah or Hannah at (585) 738-5539 or email PHPC@urmc.roches
 ter.edu to register. Registration for the program is required, as space is 
 limited. Must have internet access to participate. These classes are availa
 ble through the Promote Health. Prevent Cancer. (PHPC) Initiative, a partne
 rship between the Center for Community Health &amp; Prevention and Wilmot C
 ancer Institute, UR Medicine. PHPC empowers participants through evidence-i
 nformed health promotion and cancer prevention education. For more informat
 ion or to register, contact Sarah or Hannah at (585) 738-5539 or email PHPC
 @urmc.rochester.edu Website url: https://www.urmc.rochester.edu/community-h
 ealth/community-programs/promote-health-prevent-cancer.aspx\n This event wa
 s imported from: https://iloveoswego.com/34642/sign-up-for-free-virtual-hea
 lthy-living-classes.html?tmpl=component (https://iloveoswego.com/34642/sign
 -up-for-free-virtual-healthy-living-classes.html?tmpl=component)
X-ALT-DESC;FMTTYPE=text/html:<p><img src="https://iloveoswego.com/images/jevents/2021/Exercise_olderwoma
 n_home.jpg" alt="Exercise olderwoman home" width="640" height="480" /></p><
 p>Did you know that a healthy diet and physical activity can reduce your ri
 sk of getting certain cancers? To find out how, join our free virtual Healt
 hy Living Program, lasting eight weeks with one class per week. You’ll lear
 n more about healthy eating (e.g., healthy portion sizes, label reading, re
 cipes, smart shopping) and physical activity, including fun exercises to ke
 ep you active 30 minutes a day, all from the comfort of your own home. Inte
 rested? Contact Sarah or Hannah at (585) 738-5539 or email PHPC@urmc.roches
 ter.edu to register. Registration for the program is required, as space is 
 limited. Must have internet access to participate. These classes are availa
 ble through the Promote Health. Prevent Cancer. (PHPC) Initiative, a partne
 rship between the Center for Community Health &amp; Prevention and Wilmot C
 ancer Institute, UR Medicine. PHPC empowers participants through evidence-i
 nformed health promotion and cancer prevention education. For more informat
 ion or to register, contact Sarah or Hannah at (585) 738-5539 or email PHPC
 @urmc.rochester.edu Website url: https://www.urmc.rochester.edu/community-h
 ealth/community-programs/promote-health-prevent-cancer.aspx</p> <a href="ht
 tps://iloveoswego.com/34642/sign-up-for-free-virtual-healthy-living-classes
 .html?tmpl=component">This event was imported from: https://iloveoswego.com
 /34642/sign-up-for-free-virtual-healthy-living-classes.html?tmpl=component<
 /a>DTSTAMP:20260508T163803
DTSTART;TZID=America/New_York:20210525T160000
DTEND;TZID=America/New_York:20210525T170000
SEQUENCE:0
TRANSP:OPAQUE
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