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UID:fcefcc6f73b6f4133e4c95c4d8acdc73
CATEGORIES:Health, Frontpage Events
CREATED:20240123T155559
SUMMARY:Default - Rice Creek Reflections: Connect to Nature, Connect to Yourself
LOCATION:Rice Creek Field Station
URL;VALUE=URI:https://iloveoswego.com/47007/rice-creek-reflections-connect-to-nature-conn
 ect-to-yourself.html?tmpl=component
DESCRIPTION:<p><img src="https://iheartoswego.com/images/jevents/2024/connect-to-nature
 -yourself-cory-brosch-rca-rice-creek-1.27.2024.jpg" alt="connect to nature 
 yourself cory brosch rca rice creek 1.27.2024" width="480" height="311" sty
 le="display: block; margin-left: auto; margin-right: auto;" /></p><p>RCA Re
 flections are invited talks about ecology and the environment, free and ope
 n to all to join. This talk will be delivered in a hybrid format: in-person
  at Rice Creek Field Station or via Zoom (see Dial-In Instructions below).<
 /p><p>Spending time in nature has countless health benefits, not only for p
 hysical health but for mental health. &nbsp;Nature can heal us and teach us
  lessons to help us navigate our lives. &nbsp; Learn how improving your con
 nection to nature can impact your mental health.&nbsp;Counselor Cory Brosch
  will introduce mindfulness-based ecotherapy techniques to gain new perspec
 tives on personal issues, decrease stress, and increase appreciation for ou
 r world and ourselves.</p><p>Weather permitting, this talk will include a h
 ands-on ecotherapy exercise.</p><p>Cory Brosch, MS is a licensed mental hea
 lth counselor and National Board Certified Counselor. &nbsp;She is certifie
 d in mindfulness-based ecotherapy and Eye Movement Desensitization Reproces
 sing. &nbsp;She is a counselor and training coordinator at SUNY Oswego Coun
 seling Services. She has provided ecotherapy programming at Oswego Middle S
 chool, SUNY Oswego, and started a new collaboration with the CNY Land Trust
 .</p><p>Join by Zoom:</p><p><a href="https://oswego-edu.zoom.us/j/924090457
 31"></a><a href="https://oswego-edu.zoom.us/j/92409045731">https://oswego-e
 du.zoom.us/j/92409045731</a></p> <a href="https://iloveoswego.com/47007/ric
 e-creek-reflections-connect-to-nature-connect-to-yourself.html?tmpl=compone
 nt">This event was imported from: https://iloveoswego.com/47007/rice-creek-
 reflections-connect-to-nature-connect-to-yourself.html?tmpl=component</a>DTSTAMP:20260605T235451
DTSTART;TZID=America/New_York:20240127T140000
DTEND;TZID=America/New_York:20240127T153000
SEQUENCE:0
TRANSP:OPAQUE
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