BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//jEvents 2.0 for Joomla//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
DTSTART:20240121T180000
RDATE:20240310T030000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:America/New_York EST
END:STANDARD
BEGIN:STANDARD
DTSTART:20241103T010000
RDATE:20250309T030000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:America/New_York EST
END:STANDARD
BEGIN:STANDARD
DTSTART:20251102T010000
RDATE:20260308T030000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:America/New_York EST
END:STANDARD
BEGIN:STANDARD
DTSTART:20261101T010000
RDATE:20270314T030000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:America/New_York EST
END:STANDARD
BEGIN:DAYLIGHT
DTSTART:20240310T030000
RDATE:20241103T010000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:America/New_York EDT
END:DAYLIGHT
BEGIN:DAYLIGHT
DTSTART:20250309T030000
RDATE:20251102T010000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:America/New_York EDT
END:DAYLIGHT
BEGIN:DAYLIGHT
DTSTART:20260308T030000
RDATE:20261101T010000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:America/New_York EDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:0fade0cafc7d42f4d4a5d923e1053de4
CATEGORIES:Health, Sports
CREATED:20250106T212614
SUMMARY:Default - Restorative Yoga with Myofascial Release (Oswego)
LOCATION:Ebb & Flow Yoga Oswego
URL;VALUE=URI:https://iloveoswego.com/56765/restorative-yoga-with-myofascial-release-oswe
 go.html?tmpl=component
DESCRIPTION:<p><img src="https://iheartoswego.com/images/jevents/2025/restorative-yoga-
 ebb-flow-yoga-1.21.2025.jpg" alt="restorative yoga ebb flow yoga 1.21.2025"
  width="480" height="640" style="display: block; margin-left: auto; margin-
 right: auto;" /></p><p>Join yoga instructor &amp; somatic practitioner Mich
 aela Smith for small group workshops, weekly yoga classes, and 1:1 or small
  group sessions. Michaela uses her masters in mental health counseling, edu
 cation and background as a therapist to create unique movement opportunitie
 s. These classes and workshops add a somatic and emotional element to pract
 icing yoga.</p><p>Somatic myofascial release is a hands-on energy work moda
 lity meant to facilitate the release of trauma and tension.&nbsp;</p><p>$30
  per person. For inquiries, contact Michaela at&nbsp;<a href="mailto:inkind
 integration@gmail.com">inkindintegration@gmail.com</a>, IG @mmmicayyyoga or
  by text at 315-313-5608.</p> <a href="https://iloveoswego.com/56765/restor
 ative-yoga-with-myofascial-release-oswego.html?tmpl=component">This event w
 as imported from: https://iloveoswego.com/56765/restorative-yoga-with-myofa
 scial-release-oswego.html?tmpl=component</a>DTSTAMP:20261005T141329
DTSTART;TZID=America/New_York:20250121T180000
DTEND;TZID=America/New_York:20250121T193000
SEQUENCE:0
TRANSP:OPAQUE
END:VEVENT
END:VCALENDAR