The iHeart Community Calendar
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Gentle Yoga
Sunday, February 25, 2018, 10:00am - 11:00am
The practice of yoga is for those who want a softer, nurturing, slow-paced, well supported and relaxing practice. The hour long class will offer careful movement, controlled pressure and well-measured stretches, including range of motion exercises. Postures maybe approached in gradual steps, with plenty of focus on breathing and repetition. If you are new to yoga this is a great way to start a program that will help increase flexibility and increase your health overall.
Instructor: Cathy France
Members: FREE!
Non members: $6 per class or Group Ex Card 12 for $60
Location : Fulton YMCA, 715 W Broadway, Fulton
