The iHeart Community Calendar
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Sweet Surrender w/Jennifer
Saturday, February 29, 2020, 01:30pm - 03:30pm
In this class you will be guided into a sequence of postures that will open your heart space and ease neck and shoulder tension and tightness. Each posture in the practice is an opportunity to get to know your body better and gain a deeper understanding of your true inner workings. When this happens, the practitioner will be able to adapt their practice so that it serves them fully, allowing deep seeded stress to rid itself from the body and loving kindness for oneself to flow throughout.
Location : Healing Arts Studio 188 south 3rd Street, Fulton, New York 13069
