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Mandala Meditation:
A mandala is a circular pattern created with care and intention. In this class, we'll use the practice of building a mandala together, not as art for display, but as a quiet, shared meditation.
Using fresh flowers, natural elements, and candlelight, we'll silently work as a group to create a symmetrical design on the floor. There will be no speaking, no photos, just our collective focus, awareness, and the moment we share.
Like the monks who brush away their sand mandalas once complete, we'll dismantle ours at the end. The value isn't in the finished product, it's in the process: noticing, being present, and letting go.
Come on your own or bring a friend and share in the experience.
Everything you need will be provided.
Register at mokayoga.com.
9660 Brewerton Rd
Brewerton
NY
13029
USA
315-676-5838
https://www.brewertoncenterforthearts.org/
