Write a commentPosting photos of loved ones, relaxing places, a vacation you've been on or destinations you want to go to also can provide a much needed mental break from stressful situations.
It's easy to get lost in whatever is going on when you're at your desk. Looking at a pleasant picture temporarily takes you someplace else for a few moments.
Also fragrant fresh-cut flowers also can help you reduce stress, as can a memento from your childhood or gift from your child.
There are other benefits to having a personalized work space as well. Personal items can provide a great ice breaker in a potentially stressful meeting. Surrounding yourself with familiar items helps you enjoy your environment and boost your happiness.
For more information visit our Wellness at Work webpage.
Due to the effects of COVID-19, the Oswego Health Foundation Business Relations Committee feels it is especially important to regularly practice self-care and take time to keep ourselves healthy. Our committee is reaching out to you as a organization leader in hopes of you utilizing this information by sharing it with your staff. We will continue to share simple ways for you and your employees to boost wellness while at work. We hope these tips are beneficial and help to relieve some of the stress that you maybe experiencing during this ongoing difficult time.
The Oswego Health Foundation would like to introduce our Business Relations Committee members including:
- Laura Denny - NBT Bank
- Lynne Eggert - Novelis
- Brad Broadwell - Fulton Community Development Agency
- Kevin Hill - JP Jewelers
- Michele Hourigan - Oswego Health Foundation
- Kelly Montagna - Oswego Health, Fulton Medical Center
- Charlie Noel - AmeriCU
- Katie Toomey - Centerstate CEO
- Chena Tucker - SUNY Oswego, Office of Business and Community Relations
- Kerrie Ann Webb - Oswego YMCA - Committee Chair
- Garrette Weiss - CitiBOCES
- Rita Wicks - Oswego Health, Occupational Health
