The iHeart Community Calendar
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Restorative Yoga with Myofascial Release (Oswego)
Tuesday, January 21, 2025, 06:00pm - 07:30pm
Join yoga instructor & somatic practitioner Michaela Smith for small group workshops, weekly yoga classes, and 1:1 or small group sessions. Michaela uses her masters in mental health counseling, education and background as a therapist to create unique movement opportunities. These classes and workshops add a somatic and emotional element to practicing yoga.
Somatic myofascial release is a hands-on energy work modality meant to facilitate the release of trauma and tension.
$30 per person. For inquiries, contact Michaela at inkindintegration@gmail.com, IG @mmmicayyyoga or by text at 315-313-5608.
Location : Ebb & Flow Yoga Oswego
171 W 1st St
Oswego
NY
13126
USA
315-247-2217
https://www.instagram.com/ebbflowyogaoswego/
171 W 1st St
Oswego
NY
13126
USA
315-247-2217
https://www.instagram.com/ebbflowyogaoswego/
