The iHeart Community Calendar
Navigating the Calendar
We get it! There's a lot to see here. That's why we've added a number of ways for you to find what you're looking for... and to browse smarter.
- To view event listings by town or city, use the Location Filter to the right.
- Browse by event type by clicking on the category you'd like to see more of; for example, clicking on "Free" will pull up all calendar entries that you do not have to pay to participate in.
- You can also type in keywords into the calendar's search bar, such as "yoga" or "bingo."
A sound bath is a meditative experience where you are bathed in sound waves. These waves are produced by healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and the human voice itself. Benefits include feeling calmer and less stressed, muscles that feel looser, a greater sense of relaxation, pain relief, the ability to sleep better, improved mood, boosting the immune system and being more in tune with your body.
Tips for making the most of your session:
- Wear comfortable clothes
- Bring any of your own props that will make you comfortable, though props will also be provided
- Be prepared for sessions to last 45 - 60 minutes
17 West Cayuga Street
Oswego
NY
13126
USA
(315) 947-5595
https://www.northcoastyoga.com/
