Write a commentOswego County residents are now experiencing a real, old-fashioned winter this season.
Whether out enjoying various outdoor activities, such as snowmobiling and ice fishing, or simply clearing snow from the driveway, sidewalk and roof, people should take extra precautions to stay safe.
Cold Exposure
Oswego County Public Health Director Vera Dunsmoor reminds residents that exposure to the cold weather can cause hypothermia and frostbite.
“Protect against these conditions by wearing layers of loose-fitting, lightweight clothing with a water repellant, hooded outer layer,” she said. “Most body heat is lost through the top of the head, so one of the best ways to stay warm is by wearing a hat. Also, keep your extremities warm by wearing mittens, socks and waterproof boots.”
Hypothermia is abnormally low body temperature (below 95 degrees Fahrenheit). Warning signs include uncontrollable shivering, memory loss, disorientation, slurred speech and drowsiness.
Frostbite is a type of burn that usually starts with numbness. It can happen so quickly that an individual may be unaware of it and stay outside, increasing the chance of permanent damage.
With either condition, the extremity or the body’s core should be re-warmed slowly. Also avoid alcohol or caffeine to prevent shock or other issues.
Warming Centers
Oswego County maintains a list of public facilities that operate as warming centers for people during extreme cold weather. Simply call ahead to be sure that the facility is open before heading out.
Click here for the County’s warming center location finder map with contact information.
Snow Removal
Be sure to stay safe when clearing snow by warming up first. Cold muscles are more likely to strain. Other ways to reduce injuries are to lift snow with the legs rather than the back and avoid twisting while throwing snow.
“Shoveling is a strenuous activity, so pace yourself and rest often to prevent over-exertion and heart strain,’ said Dunsmoor. “Stop immediately if you feel chest pain, dizziness or shortness of breath and seek medical help if needed.”
Winter Driving
It’s also important to take extra care while driving as crews work around the clock to clear snow and keep roads safe for drivers and pedestrians alike.
Oswego County Highway Superintendent Shawn Walker reminds residents not to crowd snowplows. “Snowplows require space to operate safely,” he said. “Please stay back, be patient and never pass a plow unless it’s absolutely safe to do so.”
He also reminded residents to clear off all snow and ice from their windshield and roof as flying snow can be dangerous for other drivers on the road.
“Winter weather conditions require a driver’s full attention,” he added. “They should stay off their cell phone and keep their focus on the road; especially at intersections and pedestrian crossings.”
More information and winter safety tips are available at www.Ready.gov.
