This week we it’s all about locally grown foods and I figured what better to showcase than our local strawberries!
It’s the middle of July, summer is in full swing and days are being spent by the pool with food being served off the barbecue.
Have you ever changed your diet and then just simply given up eating a certain food because you thought that you could no longer enjoy it?
What better way to start a Monday than with a big glass of protein packed ICED COFFEE? Nothing. Especially on a hot summer’s day.
Three very special recipes for the health-aware... Creamy Sweet Potato Pasta, Dairy Free & Gluten Free Fettuccine Alfredo, and Vodka Alfredo Mushroom Penne.
The Oswego County Health Department recently held a clinic for employees to receive their flu shots.
Bishop's Commons Enriched Living Residence in Oswego will host an educational program by the Alzheimer's Association, Central New York Chapter entitled, "Memory Loss, Dementia, and Alzheimer's Disease: The Basics," at 7 p.m., Thursday, Nov. 7.
No one can argue that the holidays are a time for great joy, and for most of us the holidays can also be a time of periodic stress and some frustration. No one should be denied the joys of the holiday season, so here are a few suggestions that may help you reduce holiday stress and enjoy the season a little more!
Around our area, experience with winter goes with the territory. Yet experience doesn`t always mean that we remember to take special safety precautions for the winter season, which can be the most difficult, especially for senior citizens.
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